https://www.podbean.com/media/share/pb-bpftu-dbec57
In our 18th episode we discuss running, evolution, and why anyone is crazy enough to expend their precious kilojoules.
Interesting links
- Emotions and trait emotional intelligence among ultra-endurance runners: https://www.sciencedirect.com/science/article/abs/pii/S1440244011000454
- The endurance running evolution hypothesis: https://en.wikipedia.org/wiki/Endurance_running_hypothesis
